At Pathstones Counseling Center, we believe no one should ever have to face life’s hardest moments alone. Whether you’re struggling with depression, anxiety, suicidal thoughts, or simply feel overwhelmed by life—help is always available.

That’s why we want to make sure you know about the 988 Suicide & Crisis Lifeline—a free, confidential support resource available 24/7 to anyone in emotional distress or crisis.

What Is 988?

988 is the new, easy-to-remember number for the Suicide & Crisis Lifeline, replacing the longer 1-800-273-TALK (which still works too). Calling or texting 988 connects you to a trained crisis counselor who can help you navigate through immediate emotional pain and find the support you need.

You don’t have to be suicidal to call.

Whether you're dealing with thoughts of self-harm, panic attacks, substance use, overwhelming stress, or grief—988 is for anyone experiencing a mental health or emotional crisis.

How 988 Works

When you call, text, or chat with 988:

• You are immediately connected to a trained counselor who listens without judgment.

• Counselors are available 24 hours a day, 7 days a week.

• Support is free and confidential.

• If needed, they can help connect you with local mental health resources, including ongoing care.

If you or someone you love is struggling, help is literally just three digits away.

When to Call 988

• You’re feeling hopeless, overwhelmed, or emotionally numb

• You or someone else is thinking about suicide

• You’ve experienced a traumatic event or loss

• You’re worried about a loved one’s mental health

• You just need someone to talk to who understands

You don’t have to wait until a crisis becomes unmanageable. Early help can prevent tragedy.

Hope Starts with a Call

At Pathstones, we believe in the power of connection. Reaching out—whether to a trusted friend, a counselor, or a crisis line—is a powerful act of courage and hope.

Sometimes that first step feels the hardest. But help is always available.

How to Reach the Lifeline

📞 Call or Text: 988
💬 Chat Online: 988lifeline.org

Available 24/7 in both English and Spanish, with interpretation available for over 240 languages.

We’re Here for You

In addition to the Lifeline, Pathstones Counseling Center provides low-cost Christian counseling for individuals, couples, children, and families in the greater Longview, Texas area. If you need someone to talk to or are seeking long-term healing, we invite you to reach out.

📞 Contact Us Today to Schedule an Appointment

You are not alone. You are deeply loved. And there is help—and hope—available for you.